Category: Unfiltered Education

Person looking thoughtfully out a window, light and shadow playing on their face, symbolizing the disorienting impact of mental illness on identity and the hope of rediscovery.

The Digital Dilemma: What a New Study Reveals About Our Kids’ Screen Time and Mental Health

June 24, 2025

Percentage of kids needing treatment by screen time and gender.

Split image showing creatine powder on one side and a man's silhouette with a question mark over his hair on the other, symbolizing the creatine hair loss debate.

Does Creatine Cause Hair Loss? Separating Fact from Fiction

May 25, 2025

Key Takeaways: Creatine and Your Hair The Scare’s Origin: The creatine-hair loss link mainly stems from one 2009 study showing increased DHT (a hormone linked

Illustration depicting Integrated Pest Management (IPM) techniques like biological control (ladybug), physical traps, prevention (sealing cracks), and healthy soil, promoting non-chemical pest control.

Beyond the “Dirty Dozen”: Are Pesticides Lurking Where You Least Expect Them?

May 6, 2025

Introduction: More Than Just Apples and Strawberries? We hear a lot about pesticides on fruits and veggies, especially that “Dirty Dozen” list. Many of us

Creatine’s Hidden Power: Why This Depression Fighter Isn’t Just for Meatheads

April 24, 2025

Overlooked Depression Fighter That Fitness Pros Don’t Tell You About You ever stumble across something that completely flips your script? That was creatine for me.

Category: Unfiltered Education

The Digital Dilemma: What a New Study Reveals About Our Kids’ Screen Time and Mental Health

Does Creatine Cause Hair Loss? Separating Fact from Fiction

Beyond the “Dirty Dozen”: Are Pesticides Lurking Where You Least Expect Them?

Creatine’s Hidden Power: Why This Depression Fighter Isn’t Just for Meatheads

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